About the author
Dr Catherine O'Donovan
Hello! My name is Dr. Catherine O'Donovan and I hold a Doctorate in Clinical Psychology. I have worked in the Community and Corporate sectors and currently in Private Practice for the past 27 years.
I have employed a range of psychological methodologies including Cognitive Behavioural Therapy and Solution-Focussed Therapy. My areas of clinical interest include anxiety and panic, grief and loss, depression and mood concerns, stress and trauma, self-esteem and assertiveness, communication and interpersonal issues.
Our approach
This course is built entirely around the psychological side of retirement. Each lesson pairs practical guidance with peer-reviewed research, so you can trust that what you learn is grounded in evidence.
Who created it
The program is authored by an experienced psychologist with decades of helping people navigate major life transitions. Scientific sources accompany each element.